Langtang Valley Gosaikunda Lake
OVERVIEW
The 16 days Langtang Gosaikunda Trek is the perfect amalgamation of and beautiful treks in Nepal, with a final leg that takes trekkers on the scenic Gosaikunda trail. As a teahouse trek alternative to Annapurna and Everest, the Langtang Gosaikunda Trek is a superb choice that rounds out the forested lowlands, alpine pastures, and yak herds of Kyanjin Gompa in Langtang Valley with the sacred jewel of Gosaikunda Lake and the Sherpa meadows of Helambu. From Kathmandu, the normal approach is by the Trisuli River to Syabrubesi, the trailhead for the trek.
The route winds through dense rhododendron forest on either side of the river until it breaks from the tree line and heads into the alpine regions, across the glacial moraine, and on to the rebuilt village of Langtang. Further and higher into the valley’s inner sanctum are the yak pasturelands and dramatic setting for Kyanjin Gompa, a remote monastery famous for the production of yak cheese. Optional climbs to either Kyanjin Ri or Cherko Ri render panoramic views of the nearby mountains, including Langtang Lirung, which dominates the valley at a height of 7234 meters.
Returning to the trailhead, the Gosaikunda route heads off in a southeast direction and climbs steadily through terraced fields to scenic highlands, offering a stunning view of distant peaks such as Manaslu (8163m) and the Tibetan plateau to the north. The trail then leads on to Gosaikunda and the sacred lake of Gosaikunda, a serene mountain valley that adds even more to the magical outlook across the distant Himalayan peaks. In August, the area becomes a major pilgrimage sight for Hindus, who flock to the region during Janai Purnima to pay homage to a site held to have been Shiva’s temporary home.
The Langtang Valley with Gosaikunda Trek finally culminates with the climb to the pass of Laurabina La (4610m) and the outpost of Thadepati nearby with its dramatic views to the east, not least the sunrise that awaits those who stay the night there. The last stretch involves taking the trail to Chisapani and onwards to Sundarijal, which offers a satisfying conclusion to the journey.
COUNTRY
Nepal
DURATION
16 Days
DIFFICULTY LEVEL
Medium
ACTIVITY
Trek
GUIDE
English Speaking Trained
PRICE
US$ 2000
TRIP HIGHLIGHTS
- Kyanjin Gompa and its famous cheeses
- The Tamang and Tibetan culture and hospitality of the valley
- Visiting the holy lake of Gosaikunda
- Climbing to Gosaikunda La Pass (4610m)
- Beautiful scenery of the valley and glorious mountain views
- The options to climb Kyanjin Ri or Tsergo Ri
ITINERARY
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DAY 1 | Arrival in Kathmandu
Greet and welcome at the airport then transfer to the Hotel in Kathmandu.
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DAY 2 | Final trekking preparation, guide meeting, join welcome dinner and enjoy with cultural show.
Free day for trekking preparation and enjoying cultural diversity in Kathmandu.
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DAY 3 | Drive to Syabrubesi 7 hrs/145km.
Drive from Kathmandu to Syabrubesi by bus. The town is the main confluence for numerous treks in the Langtang region and has a scenic setting by the banks of the Bhotekoshi.
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DAY 4 | Syabrubesi to Lama Hotel 6 hrs/11km.
The trek gets off to a serene start, crossing a rustic wooden bridge traversing the icy waters of the Bhotekoshi, a stream with lofty origins by the border with Tibet. The path leads away through dense woodland perched by the river, with abundant wildlife on the show as we gradually hike to Lama Hotel for our first night on the trail.
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DAY 5 | Trek to Langtang village 6 hrs/12km.
The valley’s dominant peak, the majestic Langtang Lirung, keeps us company as we steadily hike through the steep-sided valley, with heavily forested sections of rhododendron, pines, and oaks giving way to the telling signs of the region’s strong connection to Tibet via the numerous Mani walls, water-driven prayer wheels, and prayer flags marking our passage. Our time at Langtang Village is a somber one, as the signs are still all too evident of the tragic landslide from the devastating 2015 earthquake that completely destroyed the original village and took many lives. The new community has been more prudently placed, but a memorial at the site of the landslide reminds us of the painful event.
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DAY 6 | Trek to Kyanjin Gompa 3 hrs/7km.
A short hike awaits us today as we work our way steadily higher through a changing landscape that leaves behind the verdant woodlands and opens out into a high-altitude region of yak pasturelands and rushing streams, with the towering mountains pressing in from both sides of the valley. Our early arrival at Kyanjin provides ample opportunity to explore the monastery and to sample the intriguing yak products of the local cheese factory there that was established with the help of the Swiss.
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DAY 7 | Explore Tsergo Ri (4984m/16352ft) 7-8 hrs.
At an altitude of over 5000 meters, Tserko Ri provides the perfect outlook for the valley and presents a decent challenge to climb, the effort is well worth the attempt as the view from the peak towards Langtang Lirung and other peaks in the area is breathtaking in its scope and beauty. We return in plenty of time to relax from the climb — and perhaps sample more of the cheese!
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DAY 8 | Trek back to Lama Hotel 5-6 hrs/18km.
Today we return to Lama Hotel, though the hike back is an easy downhill walk that offers us a different perspective from the way in.
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DAY 9 | Trek to Thulo Syabru 5-6 hrs/10km.
From Lama Hotel, we take the path to Pairo and start the steep ascent towards the Tamang village of Thulo Syabru and its scenic setting atop a ridge
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DAY 10 | Trek to Sing Gompa 5 hrs/7 km.
A steep, chorten-lined trail takes us up through dense forests of oak and rhododendron to Foprang Danda, and then eases up as we make our way steadily to Sing Gompa and its picturesque setting and impressive views. With enough time at our disposal, we can visit the monastery and sit back to relax for the rest of the afternoon.
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DAY 11 | Trek to Gosainkunda 5-6 hrs/9km.
A day of superlatives as we climb through dense woodland to Cholangpati, then take a steep trail towards Lauribinak and its glorious views of Ganesh Himal, Lantang Himal, Manaslu, and the distant Annapurnas. Alpine scenery comes into focus as we break free of the tree line and make our way to the sacred pools of water at Gosaikunda, chief among which are the three pristine lakes known as Saraswaitkunda, Bhairabkunda, and the holiest of all, Gosaikunda itself. In Hindu belief, the area is believed to have been the temporary home of Lord Shiva himself and is thus considered a prime area of focus for pilgrims who make the long journey to the pools in August each year.
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DAY 12 | Trek to Ghopte 7 hrs, via Lauribina Pass (4610m/15125ft) 11km.
A day of achievement as we crest Laurebina Pass, pause amidst the colorful prayer flags to celebrate the moment and take in the mountain panorama, then make our way down the steep and scenic trail to Phedi and on to Gopte for the night.
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DAY 13 | Trek to Kutumsang 7 hrs/15km.810
Our path today leads us through a rolling forested landscape decked in rhododendron and pine, with the sound of numerous streams scything through the woodland giving us a pleasant soundtrack to our easy journey. Our day’s highlight is the visit to Thadepati and its picturesque outlook atop a ridge, after which we descend through more dense woodland to Maghingoth, where we take lunch. A pleasant hike takes us steadily downhill and across a series of stream crossings, with rhododendron and pine forests enveloping us as we make our way through the moist temperate forests of the lower valley to the village of Kutumsang.
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DAY 14 | Trek To Chisapani 7 hrs/16km.
The day begins along a steadily ascending trail through the emerald green hills of the Helambu region until we reach the ridgeline over Gul Bhanjyang. From there, we hike to Thodang and Chipling and then descend into more rhododendron and oak forests to Chisapani, a hill station famed for its sunrise views towards the snow-capped mountains in the west.
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DAY 15 | Trek to Sundarijal 4 hrs/10km, then drive an hour to Kathmandu 13km.
Our last day of hiking takes us through more dense woodlands and an easy stroll through the peaceful Mulkharka valley. Our descent through the valley provides us with wonderful views of the entire Kathmandu valley as we steadily make our way down to our final destination of Sundarijal. From there, a short bus ride takes us back to Kathmandu, where we can relax and celebrate the end of a highly rewarding trek.
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DAY 14 | Departure
Farewell and drop-off at the airport, or the opportunity to join another of our programs
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Cost Includes
- Complimentary airport pick-up and drop-off
- Complimentary welcome dinner
- Two-night stay on arrival in Kathmandu with breakfast included (twin share basis)
- All necessary trekking permits, TIMS cards, etc.
- All accommodations during the trek
- Three meals a day during the trek
- A cup of tea or coffee with the meal
- Fresh fruit each day if and when available.
- First-aid kit
- Road transport to Syabrubesi from Kathmandu
- Road transport to Kathmandu from Sundarijal
- Staff insurance, meals, accommodations, equipment, transportation, etc.
- Agency service charge and government tax, or VAT
- Certificate of Achievement
Cost Excludes
- International airfare and Nepal visa fee
- Lunch and dinner in Kathmandu
- Porters to carry your backpacks (we provide porters on request)
- Personal insurance, personal expenses, loss of property, theft, etc.
- Sightseeing costs (temples, monasteries, etc.)
- All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, wifi, etc.
- Tips for staff
FAQs
Accommodation on the Langtang Gosaikunda Trek
The Langtang Valley hosts a small selection of tea houses all along its less-traveled route, meaning no tents are required. This trek can be done similarly to other well-known hiking routes, such as the Annapurna Circuit Trek and the Everest Base Camp Trek. Tea houses in the Langtang Valley tend to be cozier and more interwoven with the local families and their culture. Room quality varies depending on the area and price point. The deeper into the mountains and the higher in elevation you travel, the more basic the accommodation.
Meals on the Langtang Gosaikunda Trek
You will be eating at the tea houses where you’re staying for breakfast and dinner and stopping for lunch at tea houses along the route. Considering that you are trekking into a remote region of the Himalayas, the menus are quite sizable, offering both local and Western dishes; however, the menus from village to village are rather similar. You can choose from a variety of local dishes, including Dal Bhat (rice, vegetable curry, and lentil soup with unlimited refills!), fried rice or noodles, Mo Mo (local dumplings), Thukpa (Tibetan noodle soup), spring rolls, or western dishes like pasta, pizza, and potatoes.
For breakfast, you can enjoy local chapati or Tibetan bread with curry or go for more familiar eggs, porridge, muesli, or pancakes. This trek is vegetarian and vegan-friendly, but if you have any other dietary restrictions, you can let us know, and your guide will communicate with the kitchen staff.
Telephone Service on the Langtang Region
Due to its relatively close proximity to Kathmandu, the Langtang Valley has quite a wide range of phone service and mobile reception. NCELL and Nepal Telecom are our two major SIM card providers in Nepal; however, Nepal Telecom is recommended for better reception in the Langtang region. You can purchase an NTC (Nepal Telecom Communications) SIM card in Kathmandu when you arrive.
Internet on the Langtang Region
Most tea houses offer Wi-Fi for their guests for a small fee, although at times it may not be reliable due to weather and other issues. You can expect to pay $4 or less (in Nepali rupees) for Wi-Fi along the Langtang Valley Trek.
Device Charging on the Langtang Gosaikunda Trek
You can expect to pay a small fee for electricity in most tea houses. A fully charged device costs less than a dollar, which you can pay in rupees. Tea houses are powered by electricity or solar power at higher elevations. Carrying a power bank may be useful during your trek in the Himalayas.
Transportation
All transportation fees and arrangements are included in your trekking package when you book with us.
Porter
Our tailor-made packages do not include a porter, so you can make the decision based on your own needs and preferences. Although not necessary, having a porter can make a massive difference in the enjoyment of your trek. If you are new to trekking or have any concerns about the journey, then we would recommend having a porter in the Langtang region carry your bag for you.