Everest Three High Passes
OVERVIEW
The Everest Three High Passes Trek takes us to some of the highest mountains passes in the world and is considered by many to be the ultimate trekking tour of the Everest region. The route incorporates some of the most popular trails through the region as well as a number of the Khumbu/Everest region’s hidden gems, not to mention the wonderful opportunity to become immersed in the area’s famed Sherpa culture along the way.
The Everest Three High Passes Trekking is a challenging one that involves three of the Himalayan highest passes – Kongma La (5535m), Cho La (5420m), and Renjo La (5340m) – each of which would present a considerable challenge in its own right — this adventure presents trekkers with three to surmount in the space of seven days! Everest Three High Passes Trek is thus the perfect choice for true adventurers with the fortitude, determination, and general fitness to tackle the region’s most demanding yet rewarding trek, surrounded by four of the highest mountains in the world and some of the best mountain panoramas in all of Nepal. At Nepal Trekking Experts we love to challenge ourselves, and the Everest Three High Passes Trekking is an incomparable and unforgettable journey that meets all of our expectations — and hopefully yours.
There are multiple options for departure points, but the one we recommend is to fly into Lukla from Kathmandu, the flight in via a Twin Otter plane giving a glimpse of the towering mountains and passes waiting to be conquered.
From Lukla, we follow in the footsteps of renowned mountaineers and explorers to cross the first high pass of Kongma La before moving on to the open-air museum of climbing that Everest Base Camp (5364m) represents. Nearby Kala Patthar (5550m) provides glorious sunrise vistas of the mountains as well as breathtaking 360 panoramas of the entire region. Rather than retracing our steps traditionally, the trek moves on towards the remaining pair of high passes, reinforcing the sense of trekking across the roof of the world. Cresting Cho La leads to Gokyo (4790 m), one of the highest human settlements and known for the picturesque string of turquoise-colored lakes dotting the surrounding vales. The rest day there provides the opportunity to hike up to Gokyo Ri (5360 m) for the stunning sunrise and arguably the clearest views of Everest (8848 m) and Makalu (8485 m) to the east and Cho Oyu (8188 m) to the north. After crossing Renjo La the trail descends to the fabled Tibetan trading route running through Thame Valley, then concludes at the Sherpa capital of Namche Bazaar and the return leg to Lukla.
COUNTRY
Nepal
DURATION
20 Days
DIFFICULTY LEVEL
Hard
ACTIVITY
Trek
GUIDE
English Speaking Trained
PRICE
US$ 3000
TRIP HIGHLIGHTS
- Sagarmatha National Park and its scenic splendor and myriad wildlife species
- Historic Everest Base Camp and its views of Everest, Lhotse, and Khumbu Glacier
- Stunning panoramic views from Kalapatthar and Gokyo Ri
- Township of Namche Bazaar & it’s famed weekend market
- The famed Sherpa community & its Buddhist culture, including the monasteries of Khumjung and Tengboche
- Serene mountain lakes of Gokyo
- The three high passes of Kongma La (5535 m), Cho La (5420 m), and Renjo La (5340 m)
ITINERARY
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DAY 1 | Welcome at airport then transfer to the hotel.
Welcome at airport and transfer to the hotel. An introduction to your trekking program then the rest of the day at your leisure to enjoy the sights, sounds and culture of Kathmandu.
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DAY 2 | Free day for trekking preparation and sightseeing around the valley.
Free day for final trekking preparation and sightseeing
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DAY 3 | Fly to Lukla and trek to Phakding 4hrs/8km.
A magical scenic flight takes us to Lukla in the morning, and from there we begin our trek with a hike to the day’s first destination, Phakding.
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DAY 3 | Fly to Lukla and trek to Phakding 4hrs/8km.
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DAY 4 | Phakding to Namche Bazaar 6hrs/11km.
Our day starts by following the Dudh Koshi River and crossing over the Edmund Hillary suspension bridge, then heading towards Sagarmatha National Park and the checkpoint at Monjo. The path ascends markedly until it eventually leads us into Namche Bazaar, the regional capital of the Sherpa district.
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DAY 5 | Acclimatize day and side trip around the Everest view hotel.
A rest day to allow the body to acclimate to the high altitude conditions. Namche is perfect for the situation, as there’s plenty to do in the scenic town including visiting Khunde Hospital, the local medical facility set up through Edmund Hillary’s charitable work in the area, taking in the panoramas from Everest View Hotel, visiting the Sherpa Cultural Museum, or hiking up to Khumjung Valley and its monastery, complete with the display of its famous Yeti scalp.
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DAY 6 | Namche to Tengboche 5hrs/9km.
The trail leads away from Namche Bazaar through a series of small villages and a suspension bridge en route to Phunki Tenga, then climbs through a series of switchbacks and dense rhododendron forests to Tengboche. The village is famous for its monastery, the largest in the Khumbu region, and justly renowned for its long association with mountaineering expeditions to the area.
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DAY 7 | Tengboche to Dingboche 5hrs/11km.
The day begins by descending gradually through more woodland until we cross another suspension bridge and climb steadily towards Pangboche and Sumare, the formidable presence of Ama Dablam keeping us company all the way. Mani walls and a monastery greet our arrival in Dingboche, Lhotse, Island Peak, and other mountains adding their stunning profiles to the view.
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DAY 8 | Dingboche to Chhukung 2-3hrs/5km.
This is a short & suite day of the trek. We will have a pleasant hike towards Chhukung then take lunch and relax.
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DAY 9 | Another acclimatization day.
Another mandatory rest day, with hikes to Chhukung Ri, Nangar Dzong, or Dolma Ri providing ample opportunities to bask in the glorious panoramas of each viewpoint.
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DAY 10 | Chhukung to Lobuche via Kongma La pass (5555m/18225ft) 7-8hrs/16km.
After breakfast, we will encounter the first challenging and highest pass named Kongma La. The trail will ascend gradually to Kongma La Pass 5555 m where you can have a spectacular view of the Himalaya surroundings & Khumbu glacier. Then descends all the way to Lobuche overnight. (7/8 hrs we do not have tea house in between Dingboche to Lobuche)
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DAY 11 | Lobuche to Gorak Shep 7hrs/11km, Everest Base Camp (5364m/17598ft) and back to Gorak Shep.
Our trek reaches its climax today with the much-anticipated arrival at Everest Base Camp, truly one of the most memorable experiences in Nepal. The morning is spent traversing Khumbu Glacier and heading to Gorak Shep, where we typically pause for a well-deserved meal and the extraordinary views before heading out again for the journey’s reward, our arrival at the historic base camp, temporary home through the decades to some of the most legendary figures in the annals of mountaineering. After pausing to drink in the astonishing spectacle, and perhaps view the latest expeditions mounting their challenge, we reluctantly turn around and make our way back to Gorak Shep for our night’s rest.
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DAY 12 | Hike to Kala Patthar (5550m/18209ft), then descend to Dzongla 5-6hrs/15km.
Everest may not be within our reach but Kala Patthar is on hand to give added meaning to the visit via unmatched views of the entire Khumbu basin and a sense of accomplishment in scaling the peak. After returning for breakfast and retrieving our trekking gear we hit the trail once more for the hike to Dzongla.
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DAY 13 | Dzongla to Dragnag/Thangna 6hrs/10km via Cho La pass 5420m/17782ft.
The occasionally icy stretch atop Cho La makes the ascent to the pass along a deep ravine a notable achievement, more difficult than Annapurna’s famed Thorong La, which is about the same height. The striking views of Ama Dablam, Baruntse and Cholatse alone make the climb to the pass worthwhile. The descent can be a tricky one if icy, and if conditions merit it we will be carrying crampons and ice-axes to facilitate our passage over the pass and down to Dragnag.
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DAY 14 | Dragnag to Gokyo lakes 3hrs/5km..
The hike begins along a ridgeline with glorious panoramas of the Himalayas, then trails by Ngozumpa Glacier towards Gokyo and the magical view of Dudh Kunda’s turquoise waters set amidst the stunning backdrop of the surrounding peaks. Truly one of nature’s most spectacular scenes.
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DAY 15 | Hike to Gokyo Ri (5483m/17989ft), then back to Gokyo Lake.
We rise early to make the climb up to Gokyo Ri, with even more astonishing panoramas of the surrounding Himalayan giants such as Everest, Lhotse, Nuptse, Makalu, Cho Oyu and many more snow-capped peaks
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DAY 16 | Gokyo Ri to Lumde 7hrs/13km via crossing Renjo La 5340m/17520ft.
The adventure continues as we make our way up to the rarified air of Renjo La and its superb views of the surrounding region – only our cameras can do justice to supreme scenes that mere words can never truly describe. From Renjo La we descend along a tricky trail to the valley below where the infant Bhote Koshi River runs through Yak pasturelands and alpine scenery towards the settlement of Lumde and the rustic rock walls that guides weary travelers in.
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DAY 17 | Lumde to Namche Bazaar 5-6hrs/18km.
The trail descends gradually through the valley past a number of outlying settlements until it reaches the Khumbu region’s trekking hub of Namche Bazaar.
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DAY 18 | Namche to Lukla 7hrs/19km.
Our final day on the trail, easing back to Lukla along the Dudhi Koshi and its suspension bridges. Once at Lukla we can finally throw off our backpacks, take a relaxing shower, and sit back to savor the heady accomplishment of making it to the foot of Everest.
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DAY 19 | Flight to Kathmandu
After breakfast, we take a flight to Kathmandu where you’ll have enough time to savor the city’s treasure’s one last time before getting together for a farewell dinner with friends before departure.
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DAY 20 | Departure
Farewell and drop-off at the airport, or the opportunity to join another of our programs.
INCLUDE
Cost Includes
- Complimentary airport pick-up and drop-off
- Complimentary welcome dinner
- Two-night stay on arrival in Kathmandu with breakfast included (on a twin-share basis)
- All necessary trekking permits for Sagarmatha National Park, Pasang Lahmo Rural Municipality Trek Card, etc.
- All accommodations during the trek
- Three meals a day during the trek
- Fresh fruit each day, if and when available
- A cup of tea or coffee with the meal
- Return flights between Kathmandu and Lukla
- First-aid kit
- Staff insurance, meals, accommodation, equipment, transportation, etc.
- Agency service charge and government tax (VAT)
- Certificate of achievement, if needed
Cost Excludes
- International airfare and Nepal visa fee
- Lunch and Dinner in Kathmandu
- Porters to carry your backpacks (we provide porters on request)
- Personal Insurance, personal expenses, loss of property, theft, etc.
- Sightseeing costs (temples, monasteries entrance fees, etc.)
- All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, Wifi, etc.
- Tips to staff
FAQs
Accommodation at Everest Three High Passes Trek
Tea house hotels are plentiful within the infamous Everest Region of Nepal, with a range of quality available to you depending on your preference and needs. At lower elevations, you can choose more fully equipped tea houses with electricity, Wi-Fi, and en-suite bathrooms with hot showers and western toilets. There are also more rustic, basic tea houses available, especially at higher elevations, that have simple rooms (a room will have two beds) and basic services. Bathrooms might be shared and have a squat-style toilet. If you are solo and trekking in peak season, you may need to share a room as per availability in the higher altitude areas. At these tea houses, you can pay a small fee for services such as Wi-Fi and hot showers.
Food on Everest’s Three High Passes Trek
Food in the Everest Region of Nepal is delicious and plentiful. Along the well-loved and well-traveled route to Everest Base Camp, there are many tea houses offering a range of options to suit your preferences.
Breakfast- You can enjoy local chapati bread or Tibetan bread with curry or go for more familiar eggs, porridge, muesli, or pancakes. This trek is vegetarian and vegan-friendly, but if you have any other dietary restrictions, you can let us know, and your guide will communicate with the kitchen staff.
Lunch & Dinner- You can choose from a variety of local dishes, including Dal Bhat (rice, vegetable curry, and lentil soup with unlimited refills!), fried rice or noodles, Mo Mo (local dumplings), Thukpa (Tibetan noodle soup), spring rolls, or western dishes like burgers, pasta, pizza, and potatoes.
Telephone
Most tea houses have phone service and mobile reception; however, due to the nature of being in the mountains, it can be unpredictable. If you would like, you can purchase a data SIM card in Kathmandu before you depart. NCELL is a recommended provider that offers 3G internet services in the Everest region.
Internet
Many tea houses have Wi-Fi to purchase for around 3-5 dollars per hour, which is paid in local Nepali rupees. Please be aware that internet services may not be completely reliable due to weather and other issues.
Battery Charging
Despite trekking deep into the Himalayas, most of the tea houses have either electricity or solar power. Depending on the tea house, you might be able to charge your devices in your rooms. Otherwise, you can pay a few dollars (paid in local rupees) to charge your battery in the main dining hall. Carrying a power bank is recommended during your trek in the Everest region.
Transportation
All transportation fees and arrangements are included in your trekking package when you book with us. To commence your journey, you will catch a stunningly scenic domestic flight from Kathmandu to Lukla (30 minutes).
Porter
Our tailor-made packages do not include a porter, so you can make the decision based on your own needs and preferences. Although not necessary, having a porter can make a massive difference in the enjoyment of your trek. If you are new to trekking at high altitudes, then we would recommend having a porter in the Everest region carry your bag. One porter carries the bags of two people (around 20kg) so that you can carry a small daypack. If you are undecided, we would be happy to discuss porters in more detail when you book your trek.